6 Points to Consider Before Going Back to Work in 2023

Research suggests that the average person spends about 72,000 hours (or 9,000 days) at work throughout their life. In other words, we spend about a third of our lifetime working! Needless to say that how we feel about what we do on a day-to-day basis greatly impacts our overall well-being and life satisfaction levels. This […]

The Human Programme story

  It’s great to meet you. My name is Ollie, and I’m the co-founder of the Human programme alongside my partner Elliot. The human programme was a small seed that was planted between two friends out of curiosity and a deep desire to help others reach their full potential. The seed was planted as the […]

Tagged wellness attendees take part in cold water immersion