We offer teams the opportunity to experience a full day of immersive learning in nature, to experience what it truly means to be human.
Located on a 200-acre farm in Surrey (30 mins from central London), the experience strives to alleviate the stresses of modern life.
In addition to our nature space, we also have access to a wellbeing space in South East London, Bermondsey, called the Lodge space.
We will educate your teams on the importance of developing healthy habits and behaviors that support optimal health and happiness.
A day experience begins at 10am and ends at 3pm. The timing of your event can be accommodated.
Any of our in-person day experiences can accommodate up to 40 attendees.
All levels of experience and ability are welcome at our workplace wellbeing workshops.
The day experience includes :
Guided Breath-work
We will include a variety of breathing techniques and practices that can be used to increase focus, attention, and calmness throughout the day.
Movement practice
We will cover the foundations of flexibility training and mobility exercises to offset sedentary living conditions.
Cold water therapy
Cold water immersion is a guided group experience that looks to increase internal resilience with the ability to remain calm in stressful situations.
Group nourishments
Your team will be provided with a nutritious meal following the mornings group activities.
We offer teams the opportunity to experience a full day of immersive learning in nature, to experience what it truly means to be human.
We offer teams the opportunity to experience a full day of immersive learning at our nature space, to understand what it truly means to be human.
